Exercise of the Month
Alapocas Run 8K/ 5K Walk (please print neatly)
Name:□□□□□□□□□□□□□□□□□□□□□□□□□
Address:□□□□□□□□□□□□□□□□□□□□□□□□
City: □□□□□□□□□□□□□□ State: □□
Telephone: □□□□□□□□□□ Age: (Day of Race) □□ Sex: M F
email: _______________________
T-Shirt Size: S M L XL 8K Run □ 5K Walk □
Signature: ___________________________________
Parent Signature: _______________________________
(if under 18)
Alapocas Run 8K
8K Run ▬ 5K Walk
Sunday April 27, 2008 ▬ 9:30 AM
In Memory of
Sandy McKenzie
Proceeds to Benefit the
American Heart Association
Registration $16 Pre-Registration - $20 Day of Event
T-shirts guaranteed to all pre-registered runners
Starts and Finishes at Wilmington Friends School
Awards for overall Male and female winners plus top 2 in 10 year age groups
Mail entry form and payment to:
Alapocas Run 8k
c/o Michael McKenzie
101 School Rd,
Wilmington, DE 19803